Connected Fitness is for normal people with normal lives.
24/7 Members Only Gym in Lisburn & Lurgan
What's On?
Test yourself against the Connected Challenge - an event designed to be a real challenge for all fitness levels - but achievable for everyone. If you look at the workload and think "no way" why not try splitting it with a friend by entering as a doubles team?
Entry is free for members and £10 for visitors.
Book your slot now on the schedule section of the app.
However you choose to spend Valentines day, a yoga flow followed by cacao ceremony is the perfect addition.
Valentines day invites us to open our hearts and deeply embrace compassion. This might not just be for a significant other, but can also offer an opportunity for you to reconnect to yourself. This ceremony is your chance to treat yourself with the same kindness you offer others.
We will begin with a nourishing, heart opening yoga flow to help you tap into a little bit of self love and compassion. This will be followed by a meditation to cultivate an open heart, before settling in for our cacao ceremony.
You are welcome to bring your writing materials with you if you'd like to spend some time journaling after the ceremony.
🚴♂️ CADENCE III— A whole new workout experience.
Feel the bass, ride the beat, and light up your training in this nightclub-inspired spin class. Set to high-energy mixes from top DJs, Cadence blends rhythm, power, and sweat into one unforgettable session.
This isn’t just spin. It’s a show.
Looking for a challenge?
Here's a great workout to try.
Head to the app and search "Workout of the Week"
in the workouts section - there should be quite a few to choose from!