What's On?

🚴‍♂️ CADENCE — A whole new workout experience.

Feel the bass, ride the beat, and light up your training in this nightclub-inspired spin class. Set to high-energy mixes from top DJs, Cadence blends rhythm, power, and sweat into one unforgettable session.

This isn’t just spin. It’s a show.

Join Our HYROX group chat and get excited, loads of training tips, general banter and where we decide what sims we're gonna do together! Reach out on social media or send an email to gym@connectedfitness.uk to join us!

Join us for our second yoga retreat - September 2025.

Book now!

More Details / Book

Join us for a little bit of team bonding and get to know your members while we help PT Allyson fundraise for Pretty N Pink.

Looking for a challenge?
Here's a great workout to try.

Be sure to let us know your total time via our socials!

A Brand new Pilates Class is coming soon!
Stay Tuned!